Income Protection Waiting Periods: Your Complete Australian Guide (2026)
IMFL Advisory Team
11 min read
What happens between when you can't work and when insurance pays you? Understand waiting periods, compare real options from TAL, AIA, OnePath, and Zurich, and choose the right one for your situation.
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Why Most People Choose the Wrong Waiting Period
Here's what most people don't realize: choosing the wrong waiting period can cost you thousands in wasted premiums—or leave you financially exposed when you can't work.
The problem? Most comparison sites use hypothetical examples instead of showing you what real insurers actually offer. We're doing something different.
This guide is built on actual policy documents from TAL, AIA, OnePath, and Zurich—the latest versions from December 2024 and January 2025. Every claim we make is backed by real terms from real policies.
In this guide, you'll learn:
What waiting periods actually mean in practice (not just theory)
The 4 major insurers and their 14 different waiting period options
How to calculate exactly how long you can survive without payments
Special features that can reduce your wait or provide early benefits
Real examples of people in your situation and what they chose
What is a Waiting Period?
Your waiting period is when you're not getting paid.1
It's the gap between when you become unable to work and when your insurance starts depositing money into your account. During this time, you get nothing from insurance—you're living on sick leave, savings, or financial stress.
Think of it as a deductible, but measured in time instead of dollars.
When Does It Actually Start?
Your waiting period starts when your doctor confirms you can't work—not when you actually stop working.2
This timing matters because if you wait too long to see a doctor, your waiting period starts later. Get medical confirmation on day one.
The Continuity Trap
Your waiting period must be continuous. If you try to go back to work during your waiting period, even for a day, the clock resets completely. You start from zero.
Some policies allow partial return to work without resetting, but the rules are strict and vary by insurer. Assume continuous means continuous unless your policy specifically says otherwise.3
You Can't Just Wait It Out
Active Disability Requirement
The Premium Trap
You must keep paying your premiums during the waiting period. If you stop paying, your policy lapses—even if you're legitimately unable to work.
The good news? Insurers refund these premiums with your first benefit payment when your claim is approved. But you need to find the money to pay them while you're not earning income.5
What Waiting Periods Can You Actually Get?
Different insurers offer completely different options. Here's what's actually available:
Waiting Period Options by Insurer
Waiting Period
TAL
AIA
OnePath
Zurich
14 days
✗
✓ (limited)
✗
✗
4 weeks/28 days
✓
✗
✗
✗
30 days
✗
✓
✓
✓
8 weeks/56 days
✓
✗
✗
✗
60 days
✗
✓
✓
✓
13 weeks/91 days
✓
✗
✗
✗
90 days
✗
✓
✓
✓
26 weeks/182 days
✓
✗
✗
✗
1 year
✗
✓
✗
✓
2 years
✗
✓
✓
✓
Key insights: Want 14 days? AIA only. Want weekly intervals? TAL only. Want 1-2 year coordination? AIA, Zurich, or OnePath (2-year only).
TAL
Available Periods:
4 weeks8 weeks13 weeks26 weeks
✓ Weekly intervals - aligns with weekly sick leave
• Bed Confinement Benefit if hospitalized 72+ hours
• First payment ~week 8 (4-week period + processing)
AIA
Available Periods:
14 days30 days60 days90 days1 year2 years
✓ Only insurer with 14-day option (limited cover types)
• Most options of any insurer
• Pays 1/30th monthly benefit per day if hospitalized during wait
• 14-day only for CORE or Advantage/PLUS products
OnePath
Available Periods:
30 days60 days90 days2 years
✓ Day 14 Accident Option - halves wait for injuries
• 30-day minimum (no 14-day option)
• Accident option: 14 days for injuries, 30 days for illness
Zurich
Available Periods:
30 days60 days90 days1 year2 years
✓ 1-2 year periods perfect for employer coordination
• Pairs well with employer salary continuance
• Save 60-70% on premiums with 2-year period
Special Features That Reduce Your Wait
Bed Confinement: Getting Paid While You Wait
If you're severely ill or injured and hospitalized during your waiting period, some insurers pay you partial benefits even before the waiting period ends.
AIA's version: Pay 1/30th of your monthly benefit for each day you're:
Totally disabled
Confined to bed or hospitalized
Require full-time care from a registered nurse (as confirmed by your doctor)6
Example calculation:
Monthly benefit: $6,000
Hospitalized: 14 days during waiting period
Daily benefit: $6,000 ÷ 30 = $200/day
Total paid: $2,800 (even before waiting period ends)
TAL's version: Similar concept, but you must be bed-confined for at least 72 consecutive hours (3 days) before the benefit becomes payable.7
Recurring Claims: No Double-Waiting
If you claim, recover, then become unable to work again from the same condition, you don't serve another waiting period.8
Example scenario:
You develop a back injury, serve your 30-day waiting period, claim for 3 months
You recover and return to work for 2 months
Your back injury flares up again, you can't work
The waiting period is waived—benefits start immediately
How to Choose Your Waiting Period
Step 1: Calculate How Long You Can Survive
Use this formula:
(Emergency Savings ÷ Monthly Essential Expenses) + (Sick Leave Days ÷ 30) = Months of Coverage
With 4.5 months of coverage, Sarah could choose a 60-day (2-month) or 90-day (3-month) waiting period with a comfortable buffer.
Golden rule: Choose a waiting period at least 30-60 days shorter than your total coverage to leave yourself a buffer for claim processing time and unexpected expenses.
Step 2: Match Insurers to Your Needs
If you need very short coverage (14-30 days):
You have minimal savings or sick leave
Choose AIA (14-day option) or TAL (4-week option)
Consider OnePath with Day 14 Accident Option if your work is physical
If you have moderate coverage (2-3 months):
You have decent savings or sick leave
Choose 60-day or 90-day periods
Available from AIA, OnePath, or Zurich
If you have employer salary continuance:
Your employer provides income protection for 1-2 years
Choose 1-year or 2-year waiting period to dramatically reduce premiums
Available from AIA (both), Zurich (both), or OnePath (2-year only)
If you work in a physical occupation:
Higher accident risk
Consider OnePath's Day 14 Accident Option
Or choose AIA/TAL for bed confinement benefits
Step 3: Consider the Premium Impact
Longer waiting periods = significantly lower premiums.
Premium Impact by Waiting Period
Waiting Period
Monthly Premium
Annual Premium
Saving vs 30-day
30 days
~$75
~$900
Baseline
60 days
~$60
~$720
$180/year
90 days
~$50
~$600
$300/year
2 years
~$25
~$300
$600/year
Over 30 years, choosing a 2-year period (with employer coverage) saves ~$18,000 in premiums.
See Yourself Here: Common Scenarios & Recommended Periods
Recommendation: 90-day (3-month) waiting period with AIA, OnePath, or Zurich. Leaves 2.7 months buffer and significantly lower premiums than shorter options.
Recommendation: 30-day waiting period with OnePath Day 14 Accident Option. Limited buffer requires shorter period, and physical work means higher accident risk.
Recommendation: 2-year waiting period with AIA, OnePath, or Zurich. Employer covers first 2 years, save $600/year ($18,000 over 30 years) while maintaining full long-term protection.
Frequently Asked Questions
Can I get a 14-day waiting period?
Only with AIA—they're the only major insurer offering 14-day periods.9
But there's a catch: 14-day periods are only available for specific cover types (Income Protection CORE 5-year Benefit Period and Advantage/PLUS Optional).
What happens if I go back to work during the waiting period?
You must continue paying premiums during the waiting period. If you stop paying, your policy lapses. When your claim is approved, insurers refund these premiums with your first benefit payment.
Your Waiting Period Decision Checklist
Choosing the right waiting period comes down to three things:
1. Know your coverage: Calculate exactly how long you can survive without insurance payments (savings + sick leave).
2. Know your options: Different insurers offer completely different waiting periods. Only AIA offers 14 days. Only TAL uses weekly intervals.
3. Know the features: Accident options, bed confinement benefits, and recurring claim provisions can significantly change the value equation.
The right choice depends on your specific situation:
Minimal savings + physical work: Short period (14-30 days) with accident options
Moderate savings + stable employment: Medium period (60-90 days) for premium savings
Strong savings or employer benefits: Long period (1-2 years) for maximum savings
Don't choose based on what "most people" do. Choose based on your actual financial coverage, occupation risk, and which insurer offers the features that match your needs.
Compare Waiting Periods with Indicative Quotes
See exactly how different waiting periods affect your premiums from TAL, AIA, OnePath, and Zurich
This is general advice only and does not take into account your individual circumstances.
Please read the Product Disclosure Statement (PDS) before making a decision.
Consider seeking personal advice from a licensed financial adviser.
Authorised Representative Number: 1244847 | Australian Financial Services Licence: 246623
Last updated: January 25, 2026
Sources: This guide is based on current Product Disclosure Statements from TAL Accelerated Protection (December 2024), AIA Priority Protection (January 2025), OnePath OneCare (December 2024), and Zurich Wealth Protection (December 2024). Policy terms and options may change—always verify current terms with insurers or licensed advisers.
Footnotes
TAL Accelerated Protection PDS, Dec 2024, Section 2.6 ↩